HIIT Training
  • Great start to the day and to get those legs burning.
  • Meet here - https://maps.app.goo.gl/xawJMv6hoytdupJe6
  • Free parking before 9am.
  • The class will be guided in both English and Portuguese. For all fitness levels. Follows all COVID 19 precaution measures.
  • What to bring - Your yoga mat (we have spares if you need them in the office) and a bottle of water.
  • Please arrive 10 minutes earlier.
  • The session is situated in the middle of the promenade - in between the white sushi building and a blue bar called Casa da Praia